Personal MAST Retreat

Mike invites you to come to Southern California for a complete lifestyle training weekend.

Location: North County San Diego, CA



·      3 night stay at the luxury Omni La Costa Resort and Spa

·      3-4, 1 on 1 MAST method training sessions with Mike

·      Three meals a day during the duration of your stay (meals are based upon your dietary preferences)

·      3 holistic Spa treatments (type will vary based upon your need and preferences but can include, massage, body wraps, facial treatments etc.

·      1 month of a personal online training program to help you stay on track.

·      Personalized corrective exercise program.

·      Airport transfers from San Diego international.

·      All transportation during your stay.


Not included:

-       Airfare to San Diego international airport

-       Gratuities




Optional Additions:

·      Surf lessons

·      Stand-up paddle lessons

·      Professional video overview of your retreat (not that you could even forget)

·      Additional days


Contact today for availability

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