FUNdamentals of Yoga Inversions with Mike aidala & Chelsey Korus  

Sun Date: Nov 11 2018 From: 1:30 PM - 4:00 PM

Wanderlust Yoga presents Strength Coach and Athlete, Mike Aidala, and Yoga Teacher and Movement Artist, Chelsey Korus, in this FUNdamentals Yoga Inversion Workshop. You will gain core stability training, strength and agility, injury prevention and confidence while inverted. You’ll leave the workshop with a new understanding of what it takes to hold your inversions in the center of the room. We will accomplish this through fun, creative flows that will turn your world upside-down!

 

Sunday, November 12th
2:00-4:00p

 

Cost:

$40 || $32 for True North Members

 

Domain Studio

11010 Domain Drive, Suite V19

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